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Medical disclaimer: All content on Maleva Health is for educational and informational purposes only. The symptoms and situations discussed in this article are common, but they are not diagnoses and should not be treated as such. This article does not replace advice from a doctor or other qualified healthcare professional. If you are experiencing persistent, worsening, or concerning symptoms, speak with a healthcare professional who can assess your individual situation and, when appropriate, provide a diagnosis or treatment recommendation.
Kegel exercises aren’t just for women. Men have pelvic floor muscles too — and these muscles play an important role in bladder and bowel control, as well as sexual function. That makes Kegel exercises potentially useful for men dealing with problems such as urinary leakage, dribbling after urination, or weakened pelvic floor muscles after prostate… Read more